High Performance: The Daily Journal: 365 Ways to Become Your Best

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Each week, you’ll review your lessons learned and also score yourself in 10 major life areas: health, mission, family, learning, finances, friends, spirit, mental/emotional energy, love/heart, and experiences.

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Drawing on exclusive interviews with the world's leading athletes, leaders and entrepreneurs, its 365 hands-on exercises and nuggets of wisdom will help you unlock your potential. This Planner helps you do that by accounting for your entire life’s progress, not just your daily to-dos. Grace Beverley | Rangan Chatterjee | Lee Child | Pippa Grange | Mandy Hickson | Steph Houghton | Russell Kane | Vex King | Steve Morgan | Lando Norris | Adam Peaty | Mary Portas | Nims Purjah | Mel Robbins | Joe Wicks and many more. Weekly Check-Ins: The journal also includes weekly check-ins that help you stay accountable and make sure you're staying on track.

According to Forbes and Success magazines, Brendon is also one of the most watched, quoted, and followed personal development trainers online. Habit Tracker: The journal also includes a habit tracker that will help you develop positive habits and break bad ones.Practical exercises that will help you identify your strengths and hone your skillsThe resulting book will help you achieve success on your terms - whether that's becoming a better professional, a better parent or simply a better person. Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH). Whether you're looking for a journal to help you with time management, self-discipline, or just to help you stay positive and inspired, the High Performance Journal will help you live your best life.

Additional journaling exercises help you reflect about yourself, your relationships, and your mission. Jake Humphrey has spent years interviewing the world's leading athletes, leaders and entrepreneurs, all to uncover the secrets.Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Picture is of the Moroccan chicken with cauliflower couscous (p166), which can be easily adapted to vegetarian. End the day with 6 questions and 6 scorecards that help you review and develop the habits that lead to long-term success.

Jake Humphrey has a wealth of wisdom to share' Vex King, author of Good Vibes, Good Life__High performance is not an outcome.

Currently the lead Premier League football presenter on BT Sport, Jake previously spent over a decade at the BBC - covering Formula 1, the FIFA World Cup, the London Olympics and BBC Sports Personality of the Year, as well as becoming the youngest ever presenter of Match of the Day.