Weight plate disc vinyl (1 inch) 10kg x 2 Standard Plates 20kg weights set for Weight lifting Dumbbell bars strength training home gym fitness workout

Product Information

They come in various sizes and weights and are the most common and cost-effective type of weightlifting plates.

Please note that consumable parts (as detailed below) may need replacing within the lifetime of the product outside of the 12 month warranty period. If a product is either received faulty or develops a fault please in the first instance complete the form in our product support section. York Fitness Standard Cast Iron Weight Plates are designed to fit all standard 1 inch diameter bars.

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Olympic weights are larger than standard weights and have a 2" diameter hole in the centre of the weight plate. Olympic weight plates come in the following sizes: 1.25kg, 2.5kg, 5kg, 10kg, 15kg, 20kg, 25kg 50kg. Olympic weights are better suited for intermediate/advanced strength trainers who are lifting heavier weights than the novice/beginner lifter. Olympic barbells are also stronger than standard barbells with a maximum weight load up to 750kg! Cast Iron Weights The warranty is VALID ONLY if the product is assembled and/or installed according to the instructions or directions included with the product and applies only to products used in a domestic environment. Products are warranted for indoor home, personal, family or household usage only.

Weight Plates and Barbells, whether that's the Olympic, Standard or Studio variety, are favoured by the most experienced bodybuilders and weightlifters throughout the world over weight machines (such as Multi Gyms or Cable Machines). This is because weight machines are more restrictive. Whilst weight machines are still an important part of any strength training routine, they do not offer the same benefits as free weights. Different Types of Weight Plates Standard Weights Weight Plates are used with Barbells or some types of Adjustable Dumbbells to increase resistance during weighted exercises.Olympic weightlifting plates come in various types, and each has its own advantages and disadvantages. Let's explore the differences between bumper plates, cast iron discs, and tri-grip rubber radial plates: Image below shows the York Fitness 501 Bench loaded with York Fitness weight plates on the leg curl, fly arms and on the barbell. Weight Plates are used with Barbells or some types of Adjustable Dumbbells to increase resistance during weighted exercises. At PowerGym Fitness, we are delighted to be able to offer a range of Olympic weight plates designed to meet your different bodybuilding goals. You can use our weight plate sets with 2" Olympic bars, such as a 7ft Olympic bar. They feature an exceptional finish quality, providing your professional gym or home setup with the commercial-quality it deserves. These are must-have Olympic weight set products for anyone looking to build muscle strength and power.

The rubber coating dampens noise and reduces the chances of damaging the floor or the plates themselves.Deciding on which weight plates to buy depends on what type of training you’re planning on doing and what areas of the body you want to focus on. This will tell you what style of plates to go for. Whether you’re looking for something designed for high impact training like rubber bumper plates, or something for more precision-based training such as our Tri Grip Weights. Things to consider when buying weights or weight kits. Traditionally there have been the standard (1 inch discs and bars) weight kits and Olympic Barbell sets (2 inch). Standard 1 inch weight kits can come as dumbbell sets only and are available from as light as a 10Kg or 15Kg dumbbell set up to a 40Kg or 45Kg dumbbell set, or you can buy them as a barbell weights kit only or a combined barbell and dumbbell sets. A common size for a barbell and dumbbell weightlifting kit is 50Kg. Olympic Barbell sets as the title suggests, are usually only available as barbell sets and do not usually come with dumbbell bars. Common sizes of Olympic Barbell sets are 100Kg Olympic Barbell Kit, 140Kg Olympic Barbell Kit and 145Kg Olympic Barbell Kit. When purchasing weight plates for your gym or home setup, you will usually find two options: standard and Olympic. Standard weight plates have a 1-inch hole in the centre, while Olympic sets will have a 2-inch hole. This corresponds to whether a standard or Olympic barbell can be attached to the weight plate. Standard weight sets are incompatible with Olympic bars, but Olympic weight plates can be used on standard barbells and Olympic bars. At PowerGym, our weight plates support both standard and Olympic barbells. Any damage, failure or loss to any person or property caused by accident, misuse, neglect, abuse, improper assembly, improper maintenance or failure to follow instructions or warnings in the owner’s manual.