Fitwaffle's Baked In One: 100 one-tin cakes, bakes and desserts from the social media sensation - THE SUNDAY TIMES BESTSELLER

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Since you will not cook the spaghetti before placing it in the baking dish, it’s important to coat the spaghetti with the olive oil to make sure it doesn’t stick together while baking in the oven.

It is a great source of protein and contains minerals that protect bone health and improve thyroid function. The method was easy to follow and they set well in the fridge, with the biscuit and chocolate chunks evenly spread throughout. We brought these into the office and they certainly got the seal of approval from the team who were experiencing the mid-afternoon sugar dip. This pasta bake is a great meal within itself, but for some extra goodness it can be served alongside a side of veggies or a fresh salad.This isn’t your average quiche, as it’s made using puff pastry instead of the traditional shortcrust, plus you can make it your own by swapping out the broccoli and courgette for your favourite vegetables, or whatever you already have to hand. I was a bit nervous about making the caramel as all my previous attempts have been disastrous, but the instructions were super clear and there were great tips for how to tell when it was ready. kay, so this perhaps takes a tiny bit longer than an hour, but it's super simple and requires just six ingredients. Eloise has a passion for fitness and nutrition, resisting the idea that you can’t enjoy the foods you love and stay healthy at the same time. Preheat the oven to 180°C (160°C fan)/350°F/Gas mark 4 and line a 20cm (8in) square baking tin with nonstick baking paper.

The crunch of the cornflakes mixed with chocolate and peanut butter feels like a decadent version of the chocolate cornflake cups that you’d have at parties as a child. Baked In One is a celebration of the vast array of delicious treats you can create in just one trusty 20cm tin. Our chocolate fudge cake recipe is super quick and easy to make so it is perfect for a simple yet decadent cake for a special occasion. You could even omit the tarragon and not use anything other than the garlic powder, salt, butter, and lemon. Sweetener: to enhance the natural sweetness from the roasted onions, you can add a small drizzle of a liquid sweetener – honey, agave, maple syrup, etc.I’m Eloise – known online as Fitwaffle – and I’ve created 100 delicious recipes that can all be made in a 20cm square tin. Cut off the very end of the root end (so they can stand up in the parchment-lined baking dish) and about 1/2 inch/1 cm from the other side, then drizzle with the oil/seasonings and bake for 60-80 minutes (the time will vary based on the size of the onions). Following the release of her Sunday Times best-selling first cookbook, Fitwaffle’s Baking It Easy, social media baking sensation Eloise Head is back with a brand-new collection of easy traybakes.

The only trick is to make sure you know your oven – fan assisted ones should be set 20C/70F lower than what the recipe suggests, while a digital thermometer could help you really gauge what temperature your oven is working at.I can’t begin to describe how moreish the end result was and would highly recommend this bake as an all-around simple and delicious recipe that’s perfect for sharing with friends and family.