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My Hidden Chimp: From the best-selling author of The Chimp Paradox

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It might help to tell him how much he is loved and that whatever he feels or however he acts you still love him and are still right behind him. This in itself can help some children to settle. Listen to ‘The Chimp Paradox’, narrated by the author Professor Steve Peters. The book is available as both an Audio CD and on Audible. On May 29, 2012, SBM Productions and Film Chest released the complete series on a 3-disc collector's edition. The Chimpies skits and Evolution Revolution music videos were included as separate items as well as inside the various episodes. The documentary I Created Lancelot Link was included in the bonus features, along with an interview with the original producer Allan Sandler, an interview with music composer Bob Emenegger, and a visit with Tonga, the chimp who played Lancelot in the series. Obviously I have to add the usual caveats that it’s only a sample of 1, perhaps its regression towards the mean, maybe the other things I’ve been working on with my son have made a difference. However, it’s important that you choose your audience. If you need to let the chimp express itself immediately, “do it sensibly”, says Steve. “Don’t express yourself to the person who’s engaged in this battle with you. Express yourself to a friend who’s willing to listen.” 4. Go over things a few times

The Chimp Paradox (which I also haven’t read) goes into a triple process theory by adding the computer which stores and acts on memories. This isn’t mentioned in My Hidden Chimp, I presume because it is a simplified version for children.] The Book Structure The chimp model is Peters’ dual process metaphor. Different writers and models seem to me to have subtly different focuses—e.g. Robin’s Elephant and rider focuses on motivation, Kahneman’s system 1 and system 2 on decision making. The chimp model in My Hidden Chimp focuses on fast, emotional responses. It might tell you that because your friend played with someone else today, they don’t like you anymore.In the first third of the book, the chimp model is introduced, explained and made relevant with examples. The remainder of the book describes 10 habits which help us to manage our chimp and how to build the habits into our life. Teaching methods I have two children (6 and 4) and had tried to explain a bit about the 2 systems to them but with limited success. I particularly thought it would help my eldest as he can struggle behaviourally and experiences extreme emotions but he didn’t fully internalise what system 1 /​ system 2 meant. Then I heard that Prof Steve Peters had released a children’s book based on his chimp model and I was intrigued enough to get it for him as a Christmas present.

At the moment I am guessing that she is feeling awful because of the feelings that she is getting and also because she knows that you want these to stop and therefore her behaviour to change. Essentially, one system is all about reason and logic (the human system), one is about emotional reaction (the chimp system) and one is based on established beliefs. These systems are constantly vying for attention and, biologically, the chimp – the animal instinct we’re born with – has the upper hand.

8. Do what works for you

According to The Believer, "to make the dialogue fit the chimps’ lip action, Burns and Marmer went to ridiculous lengths. Voiceovers were ad-libbed on the set, giving birth to beautifully absurd moments of the chimps breaking into songs at the end of sentences or spontaneously reciting Mother Goose rhymes just so it would look right." [1] Co-producer Allan Sandler explained that the writers studied the silent film footage of the chimps, and counted the syllables as the chimps' mouths moved. The writers would then shorten or lengthen the scripted lines according to the syllable count. My son has suddenly become very sensitive and is taking things that other people say very much to heart, even when there is no malice intended, it’s as though he has lost all perspective and he thinks everyone is against him now. So it's important for you to appreciate this and to work with the situation and not to become frustrated yourself. We don’t look at our friends and like them for what they achieve, Steve says, we like them for who they are. We should measure our own success in the same way. Are you a positive person who can motivate others? Are you kind? Do you have integrity? If you are measuring success against your values – rather than what car you own or how much you earn – then building self-esteem is in your own hands. 6. Spend ten minutes every day reflecting on whether you’re meeting your values Emotion takes a long time to process,” says Steve. Sometimes we have to run over challenging things in our minds a few times before the chimp in us is able to accept them.

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