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Forest Products Journal: "Cultivation of shiitake, the Japanese forest mushroom, on logs: a potential industry for the United States." There are many traditional ways to consume Shiitake mushrooms. Still, we can shake things up and incorporate this healthy mushroom into our diet in a modern and fun way. Shiitake mushrooms are the third-most popular mushroom in the world, after oyster and white button. You can sometimes find them in supermarkets, but you may need to look in farmers markets or specialty grocers. You can also buy shiitake mushrooms in dried form.
Easy Low-Carb Mushroom Chips | KetoDiet Blog Easy Low-Carb Mushroom Chips | KetoDiet Blog
They are rich in antioxidants, iron, manganese, and potassium, and may boost digestion, immune function, and promote the growth of healthy gut bacteria. There’s nothing like staying at home, streaming your favorite series while holding a bag of crisps. But what if we tell you that there’s actually a healthier alternative to your traditional potato thins that are just as crunchy and tasty?Mycobiology: "Determination of Glucan Contents in the Fruiting Bodies and Mycelia of Lentinula edodes Cultivars." We’ve worked with nutritional experts, supplement chemists, and testing labs to develop a highly effective formula that is more powerful, and better tasting than anything available on the market. Here's what we use: Potassium - The Harvard T.H. Chan School of Public Health explains that potassium helps keep the levels of fluid inside your cells normal. It works hand-in-hand with sodium, which does the same but for outside our cells and keeps our body healthy and balanced. Aside from shiitake mushrooms, you can also get potassium from raisins, beans, spinach, bananas, oranges, tomatoes, yogurt, and almonds. These mushrooms are believed to help lower blood pressure. Research suggests that Shiitake mushrooms may effectively lower blood pressure because they contain compounds called lentinan and gypsogenol, which can help relax blood vessels. This effect may help reduce inflammation and may also reduce other health risks. Shiitake mushrooms are one of the best-known and most widely used types of mushrooms. They are prized for their rich, earthy flavor, aroma, and nutritional properties. These mushrooms are native to East Asia and have been consumed for thousands of years.
Shiitake Mushrooms | Ocado Other Foods Crunchy Shiitake Mushrooms | Ocado
One serving of these chips contains about 2 grams of fiber. This essential nutrient helps keep your digestive system running smoothly and prevents constipation by keeping food moving through your intestines.
I suppose you could store the crisped mushrooms in a sealed jar on your countertop for a day or two, once they’ve cooled completely.