Power Health Evening Primrose Oil Liquid Cold Pressed 150ml

Product Information

One study done by Arthritis Research UK measured the effects of evening primrose oil on 49 people. The data found that 94 percent of participants who got evening primrose oil reported a significant improvement of disease-related symptoms, including pain and morning stiffness. You’ll find most EPO supplements have been cold-pressed. This refers to the way the oil has been extracted from its original source. Usually, the evening primrose seeds will have been harvested at the prime moment and the oil then extracted from them using hydraulic pressure that uses no heat or chemicals. Kazemi F, Masoumi SZ, Shayan A, Oshvandi K. The effect of evening primrose oil capsule on hot flashes and night sweats in postmenopausal women: A single-blind randomized controlled trial. J Menopausal Med. 2021;27(1):8 14. doi:10.6118/jmm.20033

There’s a lot of anecdotal evidence from menopausal women that using evening primrose oil can ease hot flushes. The review didn’t look at the effectiveness of topical EPO for eczema. 3. It can help improve overall skin health Balić A, Vlašić D, Žužul K, Marinović B, Bukvić Mokos Z. Omega-3 versus Omega-6 polyunsaturated fatty acids in the prevention and treatment of inflammatory skin diseases. Int J Mol Sci. 2020;21(3):741. doi:10.3390/ijms21030741 To take advantage of this evening primrose oil health benefit for hormonal acne, you can take an evening primrose oil capsule daily — much like a fish oil capsule. You can also put the oil on your face directly. This is known to help with the healing process and improve the overall appearance of your skin. 4. Hair Loss

What are the side effects of evening primrose oil? It’s considered to be generally safe when used in recommended dosages. Some people may use EPO to relieve cyclical breast pain. Some people believe the GLA in EPO is thought to reduce inflammation and help inhibit prostaglandins that cause cyclical breast pain. Evening Primrose Oil (EPO) has long been used as a natural aid thanks to two fatty acids – GLA and ALA – within it which are thought to contribute to a number of processes around the body. In fact, EPO is currently one of the most popular herbal supplements you can buy! Veselinovic M, Vasiljevic D, Vucic V, et al. Clinical benefits of n-3 PUFA and ɤ-Linolenic acid in patients with Rheumatoid Arthritis. Nutrients. 2017;9(4):325. doi:10.3390/nu9040325 To manage hormonal acne: T ake an evening primrose oil capsule, open it and put the oil on your face directly once time each day.

Muggli R. Systemic evening primrose oil improves the biophysical skin parameters of healthy adults. International Journal of Cosmetic Science. 2005;27(4):243-249. doi:10.1111/j.1467-2494.2005.00274.x

Aromantic Ltd is a family-run business dedicated to championing organic beauty and ethically developed natural products tailor-made for you. For bone support: Take between three and six grams of a combination of evening primrose oil and fish oil daily.

Take one evening primrose oil capsule (500mg) twice a day, 1 in the morning and 1 at night, to supplement your body with the nutrients to clear up acne. A small 2021 study that used participant questionnaires found that taking EPO during menopause may result in less frequent and less severe night sweats.Khorshidi M, Zarezadeh M, Moradi Moghaddam O, et al. Effect of evening primrose oil supplementation on lipid profile: A systematic review and meta-analysis of randomized clinical trials. Phytother Res. 2020;34(10):2628-2638. doi:10.1002/ptr.6716 Evening primrose is a plant that's native to Europe and North America. It has a long history of medicinal uses. Native Americans, for example, used its leaves, roots, and seedpods in preparations for hemorrhoids, bruises, wounds, and skin problems.

Combine together in a 4 oz amber glass dropper bottle. Apply on your skin every night to see skin brightening effect in a few weeks. 9. Anti-aging and anti-wrinkle power of EPO Before you browse our complete range of evening primrose oil tablets in various strengths, read on to learn a bit more about what it is and how exactly it might benefit your body. It wasn’t until recently that evening primrose oil was used for its amazing health benefits, so you may be surprised to learn about the impact it can have on your hormone health, skin, hair and bones. Evening primrose oil benefits include helping manage female hormonal balance issues like PMS and menopause; fertility; skin concerns including eczema, psoriasis and acne; arthritis; and osteoporosis. Evening primrose oil is also effective in reducing hyperpigmentation when it is caused by hormonal imbalance.Research shows that people with eczema don’t have the normal ability to process fatty acids. This results in a deficiency of gamma-linolenic acid (GLA). When our body has a deficit of Linoleic Acid it leads to dry hair, hair loss, and poor wound healing. Evening primrose contains a lot of this essential fatty acid that is crucial for healthy-looking skin. This helps to reduce redness, itching, rashes which may also be one of the side effects of eczema, psoriasis or other skin conditions. 8. EPO revives dull skin Get it here