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Optibac Probiotics Pregnancy - 12 Billion CFU & FOS Fibres, Vegan Probiotic Supplement for Pregnant & Breastfeeding Women, 30 Capsules

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Pregnancy hormones can cause changes in the gut microbiome, as well as the vaginal microbiome. It is widely accepted that vaginal infections can lead to a greater risk of pregnancy complications, therefore it’s really important that pregnant women also take care of their intimate health, even as early as pre-conception. As you move through the first and second trimesters, the growing uterus increases pressure on the bladder meaning you might feel the urge to urinate more frequently. A growing baby bump also hampers your view down there, so it makes sense to maintain good intimate hygiene during pregnancy. 4. Stay active

Specific strain action on immune function L. rhamnosus HN001 & B. lactisHN019 have been shown to stimulate immunological responses 1 Strains of probioticsspecifically researched to reach the vagina alive, proven to support the urinary tract.

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Contains well researched friendly bacteria strains which have been trialled in hundreds of pregnant women

FOS stands for Fructo-oligosaccharides and is a type of non-digestible carbohydrate. This means that it is not able to be broken down in the small intestines, and instead enters the large intestine where it is fermented by the good bacteria living there. Now dispatching in our new look! Hiện nay chưa có báo cáo về tác dụng không mong muốn xảy ra khi dùng sản phẩm. Cần thông báo cho bác sĩ ngay khi gặp các triệu chứng khác lạ xảy ra trong khi sử dụng sản phẩm Optibac Pregnancy Probiotics Tương tác Food supplement suitable for pregnant women from conception through to birth and for breastfeeding and non-breastfeeding women post birth with the following recommendations: Now is a good time to switch to eating smaller amounts more frequently. Large meals can make you feel overly full, which can aggravate nausea. Plus, as anyone with heartburn knows, eating large quantities of food in one sitting can trigger unpleasant acid reflux. During the third trimester of pregnancy heartburn is even more common, with up to 72% of women suffering 1. This is due to the growing baby taking up more space in the abdomen and pushing the stomach higher. Rest assured, once baby is out in the big wide world heartburn symptoms tend to fade. 2. Keep up the fluids A prenatal supplement for pregnant women from conception through to birth.Also suitable post birth and during breastfeeding.We all know that drinking plenty of water is vital for good digestive health. Fluids are equally as important during pregnancy to keep the gut healthy and urinary infections at bay. Even mild dehydration can lead to constipation, headaches and fatigue – all of which can throw women off their pregnancy glow. It is generally recommended that adults drink between 1.5 and 2 litres of water daily. During pregnancy, especially when the weather is warm or you are exercising, I suggest increasing this to up to 3 litres of water per day. Much like with food, it is best to drink little and often to keep your gut (and bladder!) happiest. If you struggle to drink so much plain water, then mix it up – herbal teas like peppermint and ginger (which are great for soothing nausea) also count towards your daily fluid intake. 3. Remember your intimate health Pregnancy contains specific strains of friendly bacteria which have extensive research to support their use all the way from conception, throughout pregnancy and into early motherhood 2. Other brands often use the same strains of live cultures in all of their supplements, and simply add other ingredients to differentiate how they can be used. Unlike other brands, Pregnancy contains live cultures which have been researched during pregnancy, so there's no need for any added ingredients. However, should you wish to take other prenatal supplements and vitamins, then it is fine to take your Pregnancy supplement alongside these. What are FOS fibres? A more natural pregnancy supplementThese live cultures for pregnancy are vegan, gluten free, and made with absolutely no artificial flavourings or colourings If you wish to take a friendly bacteria supplementtoo, then consider choosing one that contains strains such as Lactobacillus rhamnosusHN001 and Lactobacillus acidophilusLa-14®. These strains have been trialled specifically in women during pregnancy, while breastfeeding, and post-birth. Specifically designed for the vaginal microbiome, with highly researched friendly bacteria strains.

Suitable for both mum and babyContains three strains of live cultures that have been researched in both mothers and babies Expertly formulated for children, with Vitamin D to support children's digestive and immune health. Food Supplements are intended to supplement the diet and should not be substituted for a varied diet or healthy lifestyle.I’ve already mentioned constipation during pregnancy, and being physically active is one easy way to encourage movement in the gut. Exercise during pregnancy doesn’t have to be complicated – in fact a simple walk or following a pregnancy yoga video on YouTube are two of the easiest ways to get active when pregnant. Swimming is another great option for pregnant women, particularly during the third trimester, as water gives your body buoyancy allowing you to exercise aerobically without any high-impact stress. A walk after eating a meal can also help with heartburn and nausea because by standing upright gravity does its job, helping food to naturally go down to the stomach. 5. Look after your immune system

Short term probiotic and prebiotic supplement, specially formulated to support occasional bloating. Hỗ trợ hấp thụ chất dinh dưỡng, tốt cho tiêu hoá, giảm táo bón cho cả mẹ mang thai hoặc đang cho bé bú. Sản phẩm phù hợp bổ sung cho phụ nữ từ khi thụ thai cho đến khi sinh. Dùng cho phụ nữ đang cho con bú hoặc không cho con bú. Liều dùng của Optibac Pregnancy Probiotics Liều dùng Probiotic Pregnancy

Fermented foods during pregnancy

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