Ten Things I Hate About Me: The instant Sunday Times bestseller

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Good book for those dealing with BPD who aren’t yet aware they have it or have recently been diagnosed. Last year I wrote a book ‘Ten Things I Hate About Me’ about how to stay alive with a brain that’s trying to kill you. But if his book makes you think: "thank fuck it’s not just me" and that makes you feel a little better, then it’s a job well done.

E obrigada meu amor André por me presentear com este livro excepcional e sempre ver o melhor de mim mesmo quando nem eu consigo. It is clear that as much as Joe delights most of us, he very rarely feels that way about himself, due to his diagnosis of BPD and his constant war with a mental health condition that is trying to kill him by getting him to kill himself. He left Hollyoaks in 2014 after a three-year stint, thinking he would go on to something bigger and better. I feel like the weight I carry can occasionally be lifted just by talking about certain things I was to afraid to prior. Well, we talked about getting a rabbit and that’s quite long term, because we haven’t got a garden yet!

View image in fullscreen ‘I’m only able to be so honest because I’m doing it to the back of an iPhone’ . Just a small monthly donation by a handful of people will achieve this and you can be safe in the knowledge that any extra money we make via these donations will go directly towards helping others with BPD. However, although he explains his mental health and BPD well, I found it hard to relate to many of the points, and because of this, some parts felt not relevant or repetitive.

He attended the Italia Conti Academy of Theatre Arts in London and learned how to sing, dance and act, before starring on TV in My Spy Family, Coming of Age and Hollyoaks. Even though it's a tough listen at times, I will definitely be revisiting this book and listening again.At all the parts where you could hear the in emotion in his voice, and hear him sobbing as he narrates some of most difficult stuff in the book makes me just want to give him a big hug. Sometimes there is no split screen, just Tracini explaining that talking about killing himself in front of so many people is a form of insurance – the more people he tells he won’t do it, the less likely he is to do so. BPD is not openly talked about in this way and this book is so useful for those struggling themselves and for those supporting friends and loved ones with the condition. You’re not in for a self help book journey, this is about having someone telling you they understand how you feel and how fucked up your brain can be.