Massage Gun Muscle Sport Therapy Massager Body Relaxation Slimming Shaping Pain Relief Deep Tissue Fascia Gun

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While noise might have been an issue in the past, most athletic massage guns nowadays are fairly quiet while working. Massage guns promise to speed athletic recovery, increase circulation, decrease muscle pain and soreness, reduce inflammation, increase mobility, and similar benefits that result from regular massages. Speed Levels: Level One: 2000 RPM, Level Two: 2200 RPM, Level Three: 2400 RPM, Level Four: 2600 RPM, Level Five: 2800 RPM , Level Six: 3100 RPM.

Anecdotal evidence also suggests massage guns (also known as muscle guns) can help ease chronic pain and improve sleep. The USB-C type charger allows you to plug and charge directly into a power socket or via other USB ports, such as on a laptop.

This handheld massager is fully portable with a long-life rechargeable battery, so you can take it wherever you go. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Invest in a high-quality massage gun and you can use it before training to prime your muscles for a session, or post-workout to ward off any potential DOMS. Move slowly up and down the length of the muscle for around 30 seconds – if you find a particularly sore spot (or ‘trigger point’), spend a little more time on it, but there's no need to apply more pressure.

All products we select are primarily approved and tested by the Olympic Weightlifting Champion Oleksii Torokhtiy.After hanging up my own competitive lifting shoes, I decided to share my huge background as a coach. They’re almost always wireless — most use a rechargeable battery — and they come with interchangeable attachments. England played their first four matches in Qatar over 14 days and finally now have a breather of five days before they face France in the quarter-finals at the Al Bayt Stadium on Saturday evening. It’s expensive, but this is the difference between me feeling 150 years old and feeling something close to normal.