Keto Kitchen: Delicious recipes for energy and weight loss: BBC GOOD FOOD BEST OVERALL KETO COOKBOOK (Keto Kitchen Series)

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Keto Kitchen makes it easy, with simple, delicious and inspiring recipes that fit into your busy lifestyle.

I can’t leave a pic because the dinner we cooked from one of these recipes tonight was so amazing that we inhaled the meal :) Fantastic variety of dishes covering all meals through the day. Dive into "Keto Kitchen Creations" and savor the flavors of health, happiness, and culinary creativity. This book is filled with delicious, healthy keto recipes that are easy to follow resulting in wonderfully inviting meals.Say goodbye to the misconception that healthy eating means sacrificing flavor, and say hello to a world of culinary delights that nourish your body, satisfy your taste buds, and fuel your keto journey. There is a very informative intro that explains all the keto basics without it getting boring, and a very handy list of keto-friendly foods…and the ones to avoid! We don’t share your credit card details with third-party sellers, and we don’t sell your information to others.

From savory breakfast muffins to sumptuous salmon dishes, from creamy avocado soups to crispy pork rind-crusted fish, this collection has something for every occasion, palate, and skill level. I received the book on Friday and have already made lots of the recipes from the book – it is outstanding, super easy to follow and most importantly, absolutely delicious. The Ketogenic Kitchen is a vital resource- a great source of information for both patient and physician, helping to ensure that the diet is done safely with a variety of healthy, delicious and nutrient-dense foods.I have just entered the world of Keto and this book is just brilliant, so much so that I also bought the Kindle book for my phone so that I have it with me all the time! Welcome to a culinary journey that will not only tantalize your taste buds, but also transform your approach to healthy eating. For with the heart man believeth unto righteousness; and with the mouth confession is made unto salvation. This is a brilliant book for anyone looking to eat well on a low carb diet, it’s full of mouthwatering recipes and really good tips. I’ve had loads I flick through uninspired and then this-one, which I’ve enjoyed reading like a book and am working my way though every recipe.

This book is well thought out for someone beginning the Keto Diet – I have cooked quite a few of the recipes, they are easy to follow, you can’t go wrong,it also help as Monya includes the calories, carbs, protein and fat count – the little tips are also a bonus. I’ve tried the mug bread: I mean, it’s not bread, but it does give you something with the right kind of texture and it’s satisfying to eat. Anyone who is doinf keto will understand how important that is after all the recipes are mostly American using their products and measures.I have had quite a few of the recipes in this book and I have enjoyed everything I have tried so far.

As a cancer patient, I have grave concerns about the current advice being given to many cancer patients in this country. If using plastic or wood, it’s good to designate one board for raw meats and another for vegetables. But this is a proper chef providing delicious recipes that don’t ask you to settle for “good enough”. The recent results from the TAILORx study (a major study published by The New England Journal of Medicine and presented at a meeting of the American Society of Clinical Oncology) means that certain women with particular genomic profiling and early stage breast cancer can safely forgo postsurgical chemotherapy.

Secure your spot at Keto Kitchen and Bakery today and embark on a delightful journey of keto-friendly indulgence. I’ve been doing the keto diet for a few months now and have read a fair few books on the subject and tried quite a few recipes the results of which I mostly found to be poor to mediocre, then I found this book. This is important because the food may continue to cook and you may want to keep the dish warm for serving purposes. Her second cookbook is due in August of 2021 and I am salivating at the thought of more of her incredible recipes. Managed to get few people around me hooked on it although they are not on keto, just by trying the food I’ve made.