Book of Chakras: Discover the Hidden Forces Within You

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In the book, Ambika discusses how Jungian archetypes relate to the chakras and how we can create healthier archetypes through cleansing. The Chakra Book: Energy and Healing Power of the Subtle Body by Osho and Osho International Foundation

If you’re looking for spiritual practices to serve as an alternative to traditional religion, consider the Chakra Bible. If you like a step-by-step approach or are a visual learner, this book would be very appealing to you because it contains photos and illustrations in addition to the lessons and guidelines. Chakra Clearing by Doreen Virtue Review: Doreen Virtue is no stranger to any modality or system in the healing realm. Even if you are just getting into the realm of energy healing, chances are you have encountered Doreen Virtue’s work, particularly oracle cards. If you are interested in a warm, interpersonal and aerial-view approach to the chakras that feels like talking to a good friend of yours, I recommend investing in Chakra Clearing. This book specializes in guided meditation and visualization for understanding and working with chakras; and, also provides a really lovely self-guided meditation CD featuring Virtue herself. Additionally, these meditations like to work with angels, faeries, spirit guides, and ancestors in chakra work; so, if this is a huge component of your Reiki practice, this is a must have for your healing toolkit. The exercise chapter will help you ‘practice what you preach’ and take book knowledge to a physical level. Anodea's Judith, Ph.D., ' Wheels of Life ' is a fascinating read and an extremely thorough introduction to the modern age understanding of the chakra system. The author does an outstanding job of explaining the chakras and their significance in our life. This book is so thoughtfully written that even a non-spiritual person will enjoy the deep wisdom of this ancient philosophy.This is one of the few chakra books that I have read that also discusses chakras for Christians, which could either be a plus or a minus depending on your views. Either way, I found it interesting. 8. Llewellyn’s Complete Book of Chakras Crystals For Healing ' by Karen Frazier is a perfect introduction to the world of crystals and gemstones. The final section of the book is a great reference guide with pictures of crystals, their origin, primary uses, placement, and associated chakra.

The Chakra foods book explains how certain foods can be stimulating, calming, and balancing for an energy center in a scientific yet lighthearted manner. Another thing I like about this book is the questionnaire at the beginning of the book that helps you determine which of your chakras are out of balance. Last but not the least, let's have a look at Cassie Uhl's visually stunning ' The Zenned Out Guide to Understanding Chakras '. The words can't describe how beautiful this book is with its amazing watercolor illustrations. The throat chakra, or Vishuddha, is located in your throat. This chakra has to do with our ability to communicate verbally. Third eye chakraThe fundamental knowledge on diet and foods is sound and scientific (Dr. Deanna M. Minich is a Nutritionist).

Thought Monitoring and Journaling: These are powerful techniques for documenting how your chakras are currently doing and what thoughts, actions, and words you use that give or detract power from your chakras.One of the best kept secrets in chakra studies is figuring out how to tell whether a particular energy disc is balanced, deficient, or overworked. This book by Osho is one of the most authentic books on chakras as it makes you understand the chakras from a unique perspective. Just like how chakras are different for different people, in the same manner, the text of this book has been written in a manner that resonates with each person on an objective level.

This one has more of a ‘textbook’ feel, but this can be a good thing. This is especially true for the visual learner. A yoga enthusiast and a book lover will surely enjoy this read. Illustartions and photographs really bring life to a book, and this is exactly how this book is. It has various yoga poses explained beautifully step-by-step which is easy to practice. So with just one buy, you can secure months of learning. What more could one ask for in a book? 9. The Chakra Bible: The Definitive Guide to Working with Chakras VIEW PRICE For all you book lovers and readers out there, here is a chance to explore and experience something you might have never felt. If you are a beginner and don’t know where to start, you can start by opting for either of these books mentioned below that will describe which one should you opt for.

It's not a typical chakra guide with lots of history, crystals, yoga poses, etc. (meaning you might need to buy an additional chakra book to have a better understanding of the topic if you are beginner). If you are someone who is absolutely new to reading books, this article will also be helpful for you to discover the chakra healing & its benefits for beginners. 1. Wheels of Life by Anodea Judith: The sacral chakra, or Svadhisthana, is located just below your belly button. This chakra is responsible for your sexual and creative energy. It’s also linked to how you relate to your emotions as well as the emotions of others. Solar plexus chakra A guide to self-reflection, the in-depth descriptions of each energy center will help you truly understand how they affect your physical and emotional body.